feel good from within
an anti big gym experience
Relieve your nervous system and begin a healthy relationship with your body. We believe in the power of mindfulness in each movement, in a supportive and empowering community, and in finding your Sanctuary within. Each movement in our classes makes you feel aligned, engaged and connected to your body. Our classes are powerfully designed to bring you back home to yourself.
Designed for every body. Let the healing begin.
sanctuary membership
Unlimited classes at our lowest rate:
$139 per month
glow from within
You can book your own Sanctuary experience with our infrared light sauna. With cellular level rejuvenation, glowing skin, and a deep detoxification for your body, the sauna makes you feel and look your best.
a class for every body
whether you’re craving a soulful yoga flow, a sculpting pilates session or a cardio-packed sculpt class: we’ve got something for you
The Sanctuary Yoga
Our yoga class, complete with a balancing and aligning flow that will connect your mind, body + soul. All levels // perfect for a deeper stretch + sculpt
The Sanctuary Pilates
A class that makes you feel your best. Not your typical pilates class: TSP is intended to sculpt, lengthen and strengthen your full body while bringing presence and peace to your mind.
The Sanctuary Elevate Pilates
An elevated form of our traditional pilates class that incorporates heavier weights, no-impact cardio bursts, and an athletic, higher-energy flow to wake up the mind + body. All levels welcome!
The Sanctuary Barre
A class that is focused on sculpting out the legs, glutes, arms and abdominals with small, specific movements in higher reps to tone and tighten, lean and lengthen the body without impact. This class is for all levels, and is sure to give your body the good burn you crave after just one session.
The Sanctuary Yoga Sculpt
A vinyasa flow with sculpting and toning movements using props and body weight. This full-body class connects you to your breath and gets your heart rate elevated for deeper conditioning // all levels, modifications offered
The Sanctuary Dance Cardio x Pilates
Prepare to smile ear to ear for this entire class: kick off this 45 minute dance party with some no-impact cardio movements to the most fun, upbeat songs and then make your way to the mat for some pilates sculpting and toning. This class flies by and leaves you feeling high on endorphins, sweat + the music!
The Sanctuary Barre Strength
A toning and sculpting barre class that incorporates heavier weights (5lb hand weights, 10lb bala circle), bands and bodyweight movements to get our heart rates up and target bone density, strengthen muscles we don’t normally use and balance our hormones. This class is all levels, and modifications offered!
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Jacq
SANCTUARY FLOW // MEDITATION + SOUNDBOWL HEALING // TEACHER SUPPORT + TRAINING
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haley
SANCTUARY FLOW
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Robyn
SANCTUARY BARRE
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Liv
SANCTUARY PILATES // DANCE FIT
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Gabbi
SOUL FLOW // SANCTUARY YIN
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Jen
SANCTUARY PILATES
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Alli C
SANCTUARY PILATES
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Lauren
SANCTUARY SOUL FLOW
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Alli
FOUNDER // SANCTUARY PILATES
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Marissa
SANCTUARY PILATES
Follow our journey.
@sanctuarywellnessstudio
