Our 45-minute classes target our FULL body and help us achieve better posture, a stronger core, toned shoulders and arms, and a sculpted seat with toned legs. Our stretching sequences are designed to lengthen muscles as well as allow your body optimal recovery and balance.
Our barre classes are smaller in size, meaning our instructors are solely focused on YOU and on delivering you the best possible workout for your body.
Cycle Fitness’ barre class is a full-body workout designed with our signature approach of cardio bursts, micro-movements, and deep stretches that will leave you feeling balanced in body and empowered from within.
Our technique is for everyone. With modifications offered to empower each individual, and instructions centered on body-position awareness; our classes are designed to be a fit for all.