Think of Elise's spin class as a "no frills" type of class. It's solid and to-the-point, 45 minutes of CARDIO.
Why Elise began teaching spin: After taking classes at boutique studios all around, she began taking the best of each instructor's class and thinking of what it might be like to combine all of the qualities she loved about their classes. Deciding to give it a try for herself, she now teaches with her very own style. We like to think it worked out, because her classes kill it!
WHAT I LOVE ABOUT SPIN:
SWEATING MY BUTT OFF IN A ROOM OF PEOPLE DOING THE SAME, THE SOLIDARITY AMONG RIDERS
ONE WORD TO BEST DESCRIBE ME:
ONE THING I CAN'T LIVE WITHOUT
GO-TO SPIN SONG:
THE POWER OF NOW- STEVE AOKI (FAT BOTTOMED GIRLS-QUEEN FOR CLIMBS)
ONE RULE I LOVE TO BREAK
JAY WALKING (I LIVED IN NYC FOR A LONG TIME) AND EATING RAW COOKIE DOUGH