Pure energy. Lauren’s ride is defined by her passion for her classes, multiplied by her ability to keep you on the beat in her rhythmic, heart-pounding, arm-sculpting ride. Good vibes, always.



lauren cuddeback

class taught


one word


go-to shower song

proud mary

secret weapon

lots of water - stay hydrated!

favorite rule to break

what rule? live free

inspired by

connecting with people who follow their passion

life time goal

start a portable cycling studio and teach my class across the country!