Your 45-minute ride. This class is for all-levels, but challenges each individual.
Spin Class with BootCamp-Style drills intertwined for a full-body, heart-pounding workout. All levels.
fULL bODY CLASS
30 minutes of Spin Class followed by 15 minutes of mat work, with focus on arm toning and abs!
sPIN + bOOTCAMP
30 minutes of Spin Class followed by 15 minutes of heart-pounding bootcamp circuits (squats, lunges, planks)