Our Cycle Fitness team is comprised of the most talented, multi-faceted, go-getter individuals. We are all different in our own ways, but the commonality we all live by is a life of positivity and passion.
SPIN + SCULPT, BARRE, HIIT SCULPT
I love Chestnut Hill, dogs, a good bottle of wine and being outside. Ironic that I bike inside, right? I love a good sweat where you're able to leave everything else outside of the studio and just push yourself. Teaching classes is my passion and making others feel GOOD is my life work.
Do it with love or not at all
SPIN, SPIN + ABS
Alex is our OG instructor at CHCF and one of our very first. As a captain of the women’s soccer team at Arcadia University, Alex was no stranger to sports and fitness. A junkie for a really good sweat, she attended a spin class here at CHCF during her senior year and became hooked. We knew right away that Alex’s love for a really good workout (and music) would make her a ridiculously fun and great instructor- and we were right!
Everything happens for a reason.
SPIN, SPIN + SCULPT
We approached Heather to join our team when we saw her amazing workout videos she was posting online after she had her daughter, Lily. She was posting videos to inspire other new moms, and we loved her energy. Her classes are 100% effective at getting you OUT of your comfort zone, sweating and pushing yourself. High-intensity intervals are Heather's style. Her music is UP beat and a good mixture of genres. It doesn't hurt that she is incredibly sweet and caring when it comes to her classes and clients. We like to call her HP!
You never get this day again, so make it count
Juliet's class is killer. All riding, no frills, but LOTS of exertion and sweat. The best part? She's smiling and encouraging you the entire time. Juliet is passionate about getting a great workout, about sweating, living a balanced but healthy life, and feeling good. When she's not riding with us she's spending time with her pup, Charlee, or her fiance and her adorable step-daughter-to-be, Aubrey!
Good things come to those who sweat
Leah is a firm believer in the benefits of barre for the body and mind. "It is kind to my body while still toning me and getting my cardio in", Leah says, and it leaves her energized and not depleted. Getting back into shape after having her two kids was made easier with barre and felt right for her. Because of her love of the toning exercise, she was inspired to teach. Her class is up-beat and on-beat. It's non-stop and it's FUN! Check her out on the schedule!
Go big or go home
SPIN + SPIN FULL BODY
Deb is our Spin Guru. She has taught thousands of classes in many different styles, and NOW her commitment is in assuring that each athlete in the room honors their body, pushes their self, and gets to know their limit. With focus on breath, pedal-stroke precision and a mindful mentality, you will break your own barriers in Deb's class, without realizing you're drenched in sweat.
Spread positive energy to all human beings. Love is love is love.
Karen is such a kind, caring soul but a total badass on the bike! She loves spin because it feels like dancing on a bike, the adrenaline from the music and the movement makes her genuinely happy and she wants to share that with others. Her music is a fun selection from all decades (you MIGHT sing!) and her class is over before you know it. She's a great and enthusiastic, motivating coach. Make sure to sweat with her!
If you haven't found it yet, keep looking